Chrysalism Life Coaching
Chrysalism; "The amniotic tranquility of being indoors during a thunderstorm."
Why is this relevant to me...
Chrysalism is a Gaelic word that means "the amniotic tranquility of being indoors during a thunderstorm". I come from strong Irish heritage and love the Gaelic language (even though I can’t speak it) and when I hear it spoken it is like a beautiful song.
When I went looking for a name for my coaching practice and my inner mastery weight loss program and came across Chrysalism it was PERFECT. This is what coaching is from me to my clients. When life throws you a thunderstorm you always know that you can come indoors and be wrapped in the inner knowing and arm that we will work together and figure out how to get you through the storm. That you always know that you have someone you can confide in, have confidence in and will be there for you and support you. This is how I want my clients to feel no matter if they are in a one on one course with me, in the selective 10 groups for my The Weight of Why inner mastery program or have purchased the Weight of Why personal study course. The inner calm, peace and knowing that I have your back and that you can and will get through the storm is very important to me!
What Is Life Coaching?
- Have you ever had that niggling feeling in your heart or even in your tummy?
- Is something is off center or missing in your life? Do you want more? Do you ask questions to yourself?
- Do you want more out of the life you are living?
- Are you going through a transition in your life?
- What is your next big dream?
- Do you want to see the whole picture, but don’t know how to? Do you need some warmth through recovery or do you want to be the best that you can be inside and out?
- This is what Life Coaching is. There is a gap between where you are now and where you want to be. I can help you fill that gap.
How Does It Work?
- I will guide you in creating conditions for awareness to emerge.
- I will connect with you, listen to you, understand you, empathize with you, but mostly communicating.
- Coaching is about communication.
- As your Life Coach I will watch you, see you and believe in you.
- I will keep you accountable to show up and take action. I will inspire you to take the leap and celebrate with you on each step of your path to ‘Mission Accomplished’.
My Coaching Specializations
COPING WITH GRIEF
Grief is such a wide topic that covers many kinds of losses and I use a very personalized approach to help you through your grief no matter what kind it is.
Learn MoreLIFE TRANSITIONS
When you are going through a transition you need to find new ways of adapting, using coping skills that sometimes you haven’t used in a long time. Take the plunge!
Learn MoreWEIGHT LOSS
If you wish to make a change to your weight, health and self-esteem as well as gain faith and trust in the commitments to yourself, WOW will revolutionize your experience of weight loss.
Learn MoreRETIRE HAPPY
Retirement only means reinvention. Retirement takes work. People go into retirement with the best intentions, but individuals and couples may not be able to do it on their own.
Learn More