Most days you will find me learning, just about anything. Reading, researching and investigating life and what being human, happy, content and alive really means. I am a coach, leader, educator, chef and trainer but most of all an entrepreneur at the core with BIG dreams and have achieved my goals in life to date but one. Continue Reading...
Founder and Coach
If you wish to make a change to your weight, health and self-esteem as well as gain faith and trust in the commitments to yourself, I encourage you to lose the inner emotional weight first with my Mind Mastery WOW Program. Don’t invest more of your money, soul and time into an external program that will not work. Learn how to master your mind and put yourself back in control with the WOW Program.Find Out More
Have you ever had that niggling feeling in your heart or even in your tummy that something is off center or missing in your life? There is a gap between where you are now and where you want to be. I can help you fill that gap.
Grief is such a wide topic that covers many kinds of losses and I use a very personalized approach to help you through your grief no matter what kind it is.Learn More
When you are going through a transition you need to find new ways of adapting, using coping skills that sometimes you haven’t used in a long time. Take the plunge!Learn More
If you wish to make a change to your weight, health and self-esteem as well as gain faith and trust in the commitments to yourself, WOW will revolutionize your experience of weight loss.Learn More
Retirement only means reinvention. Retirement takes work. People go into retirement with the best intentions, but individuals and couples may not be able to do it on their own.Learn More